Bournemouth beach and pier at sunrise

RunBournemouth Supersonic 10k · 1st August · Race Day

10 Weeks To Your First, Or Fastest, 10km.

A structured training program built around one race, one goal, and one date. You show up. We handle the plan.

⚡ Only 25 spaces available. Training starts 1st August.

18Days
:
09Hours
:
00Mins
:
00Secs

Project 10 Is Built For 2 Types Of Runner

01

The Pretty Much Beginner

You've been doing a bit of running here and there. Nothing serious, just easing yourself into it to see how it goes.

You're enjoying it. You can feel yourself getting fitter. But the thought of actually booking a 10km, let alone running one, feels like a lot.

  • → Project 10 takes the thinking out of it
  • → A simple structure to follow, week by week
  • → Show up on race day confident, not just hopeful

You'll cross the line with your first 10km medal, and you'll know exactly how you got there.

02

The Time Chaser

This isn't your first rodeo. You've already got a 10km medal, maybe a few.

Now you want a PB. But you don't know how to get there without just running harder and more often, and you're already close to your ceiling with everything else going on in life.

  • → A plan built on precision, not more hours
  • → Sessions with a purpose, not just miles for the sake of it
  • → Progress without burning out the rest of your week

You don't need more effort. You need a smarter plan.

If you're either of these runners, Project 10 is for you.

Here's Exactly What You Get

📋

Weekly training breakdowns

Every session mapped out for you: times, distances, objectives. You just have to get out and do it.

👥

A private training community

Everyone working toward the same race day. Share your wins, get support on the tough days, stay accountable knowing you're not doing this solo.

🎯

Coaching drops from the ZSF team

Quick lessons on nutrition, recovery, and race day strategy throughout the 10 weeks, so you turn up to Bournemouth Beach fully prepared, not just fit.

Bonus · Optional
🎁

In-Person Run Clubs

Throughout Project 10 there'll be opportunities to join in-person run clubs in the Bournemouth area. Come along if you can — it's a nice extra. Your training plan, community, and coaching support all work perfectly well on their own if you can't make it.

These Runners Trusted The Plan. Here's What Happened.

Beginners

Vicky

From no running to her first 5km.

Jordan

From no running to his first 10km.

Vanika

From no running to multiple 10kms.

Going Further

Constance

Chronically injured → 10km & half PBs, plus a 70km ultra.

Mark

Physique-focused → a 50km ultra, training for his first 100 miler.

Lucy

Lifelong runner rebuilt from injury → Great Welsh Marathon.

Join Project 10

Only 25 spaces · Training starts 1st August

£10 / week

£100 upfront

Full 10 weeks, one payment.

  • Weekly training plan
  • Private community access
  • Coaching team support
  • Bonus access to in-person run clubs

Secure checkout by Stripe. Spaces are first come, first served.

Runner on Bournemouth beach at dawn

Race Day Is Coming Either Way.
Show Up Ready.

10 weeks from now you'll be standing on Bournemouth Beach about to run your first, or fastest, 10km. The only question is whether you get there with a plan, or without one.