Bournemouth beach and pier at sunrise

RunBournemouth Supersonic 10k · 11th October · Race Day

10 Weeks To Your First, Or Fastest, 10km.

A structured training program built around one race, one goal, and one date. You show up. We handle the plan.

⚡ Only 7 spaces available. Training starts 1st August.

89Days
:
09Hours
:
00Mins
:
00Secs

Project 10 Is Built For 2 Types Of Runner

01

The Pretty Much Beginner

You've been doing a bit of running here and there. Nothing serious, just easing yourself into it to see how it goes.

You're enjoying it. You can feel yourself getting fitter. But the thought of actually booking a 10km, let alone running one, feels like a lot.

  • → Project 10 takes the thinking out of it
  • → A plan built entirely around you, not a template
  • → Show up on race day confident, not just hopeful

You'll cross the line with your first 10km medal, and you'll know exactly how you got there.

02

The Time Chaser

This isn't your first rodeo. You've already got a 10km medal, maybe a few.

Now you want a PB. But you don't know how to get there without just running harder and more often, and you're already close to your ceiling with everything else going on in life.

  • → A plan built on precision, not more hours
  • → Sessions with a purpose, not just miles for the sake of it
  • → Progress without burning out the rest of your week

You don't need more effort. You need a smarter plan.

If you're either of these runners, Project 10 is for you.

Here's Exactly What You Get

🎯

Fully personalised 1:1 programming

Every session built around you specifically — your current level, your schedule, your goals. Not a pathway everyone follows, your own plan from week one.

💪

Strength & nutrition programming, built in

Alongside your running sessions, you'll get strength work and nutrition guidance programmed specifically to support your training, not a generic add-on.

🗣️

Direct access to me and the coaching team

Throughout the 10 weeks, you're coached, not just given a plan and left to get on with it.

Bonus · Optional
🎁

Private Training Community

Access to a community of others training toward the same race, for extra support and accountability alongside your 1:1 coaching. Optional, not essential to your results.

Bonus · Optional
🎁

In-Person Run Clubs

Opportunities to join in-person run clubs in the Bournemouth area throughout Project 10. Come along if you can — it's a nice extra on top of your 1:1 coaching.

These Runners Trusted The Plan. Here's What Happened.

Beginners

Vicky

From no running to her first 5km.

Vanika

From no running to multiple 10kms.

Jordan

From zero to running to first 10km and sub-30 5km.

Going Further

Lucy

Lifelong runner rebuilt from injury → Great Welsh Marathon.

Constance

Chronically injured → 10km & half PBs, plus a 70km ultra.

Mark

From physique-focused training to a 50km ultra, now training for his first 100 miler.

Before You Ask...

That's exactly who Project 10 is built for. You don't need a base level to start, you need the plan. The Pretty Much Beginner pathway starts you exactly where you are and builds from there.

Join Project 10

Only 7 spaces · Training starts 1st August · Once they're gone, that's it until the next race

£599 upfront

or 3 payments of £249

  • Fully personalised 1:1 running programming
  • Strength & nutrition programming
  • Direct access to me & the coaching team throughout
  • Bonus: private community access
  • Bonus: in-person run clubs

Secure checkout by Stripe. Spaces are first come, first served.

Runner on Bournemouth beach at dawn

Race Day Is Coming Either Way.
Show Up Ready.

10 weeks from now you'll be standing on Bournemouth Beach about to run your first, or fastest, 10km. The only question is whether you get there with a plan, or without one.